Pregnancy - who can help me?
A question we get asked a lot in the clinic relating to pregnancy pain, is who do I see? Do I talk to my GP, do I speak to my midwife, or...
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Jayde's tips for a happy & relaxed pregnancy
In case you missed the earlier email, my name is Jayde, I’m an Osteopath who has recently joined the team at Integrated Sports & Spinal...
Are you a New Mum returning to running? Do it Injury Free
You have managed to get some time to fit in some exercise, FANTASTIC!!! Dust off the old runners and get at it. Your best option is to...
Osteopathy & Pregnancy
I have had the privilege of treating increasing numbers of pregnant women and new mothers over the past few months. Many of these lovely...
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